Work With Me

3 Month Hormone Reset

Ready to look and feel your best? I'm here to guide you! No matter what your symptoms are, what stage of life you're in, or what mind blocks you may have... I can help you overcome hormonal imbalance symptoms, so you can feel great everyday.

During our work together, we will do a deep dive into your health history, look into your diet and discuss your goals.

From there we will create a healing protocol that will support you in meeting those goals.

We will also discuss optimal internal function verse dysfunction, so you can have an understanding of the 'why' behind it all.

How It All Looks

What's included!

The 3 Month Hormone Reset includes 3 hour long sessions, spaced 4 weeks apart... to allow the body to heal.

Session 1: Health history, concerns, goals and first steps.
Session 2: Assessing progress and adding on.
Session 3: Tweaking your protocol to optimize healing.
Ongoing email support throughout the 3 months, as needed

Once you book the 3 Month Hormone Reset, you will be directed to a site to select a time for our initial virtual meeting. *Please read below for more information about selecting a time.

When I receive the booking confirmation, I will email you a

Nutritional Assessment Questionnaire, a 3-Day Food Journal

and a Health History form.

Please fill out all 3 forms at least 48 hours prior to our first meeting. This will allow me time to get to know you a bit before our initial call.

*Keep in mind that the Food Journal will take 3-days to fill out, so be sure to start it at least 5 days before our initial call.

Each subsequent booking will be made at a later date.